Homemade Yogurt

Yogurt is one of those super foods that boosts your immune system. It is full of probiotics

Homemade Yogurt

you can add any flavor to it by using jams, preserves, and jellies.

or you can keep it plain to use it in cooking.

Homemade Yogurt

You can turn any milk into lactose free milk simply by adding an enzyme that digests the lactose to the milk.

Or you can simply buy the store bought lactose free milk.

Homemade Yogurt

To create flavored yogurt, you can add a little bit of jam or preserve of any flavor into the bottom of a jar, top it with yogurt, cover and let it sit for 24 to 48 hours

Homemade Yogurt

The longer the yogurt ferments the sourer it becomes, and the more probiotics it has.