How to Make Bone Broth

Bone broth is a nutrient dense super food. It is high in collagen and many other vitamins and minerals that our bodies need. Homemade bone broth is easy to make and can be canned, frozen, dehydrated, or freeze dried.

Making your own bone broth allows you to adjust the flavors to your liking, add different types of nutrients by adding different animal bones and varying animal body parts, and create a variety of broth for you and your loved ones.

Mediterranean Okra Stew With Beef

This delicious Mediterranean okra stew with beef is cooked to perfection on low heat. Seasoned with spices such as sumac which brightens up the flavor of the dish and makes this okra stew extra special. Even if you hate okra, I promise you, you will love this dish. Mediterranean okra stew is traditionally served with rice with vermicelli. It is super nutritious, and absolutely delicious.

Mediterranean Beef Kofta Kabobs โ€“ Beef Kafta

Mediterranean Beef Kofta Kabobs is so juicy and flavorful. Kafta can also be made using lamb. It is a mixture of meat, onions, and parsley thatโ€™s seasoned with Mediterranean spices. Kofta goes well with many dishes. It can also be used in wraps with a garlic aioli sauce, fries, lettuce, tomatoes, and pickles, or it can be shaped as burger patties and eaten as burgers. Kafta is also used in many other Mediterranean dishes such as casseroles, and stews, or formed into meatballs and used in that manner.

Beef And Oat Groats Stew Recipe or With Chicken

This oat groats recipe is super creamy and delicious. It is super healthy, and it is one of the best winter recipes. It is definitely a comfort food especially on those cold winter nights. Oat groats cooked on low heat along with either chicken or beef until the meat is melding together with the oats making a super creamy and savory oat recipe.

Mediterranean Rice Pilaf With Chicken โ€“ Gluten Free Recipe

This rice pilaf withย chicken and ground beef, seasoned with the staple Mediterranean spices, is a staple recipe that is served on Christmas and special occasions. It is topped with roasted nuts, and usually served with tabbouleh, rolled grape leaves, and the many other Mediterranean side [โ€ฆ]

Gluten Free Laban Immo (Mediterranean Yogurt Stew)

This dish is one of my favorite dishes of all times. After stuffed grape leaves that is. This is also my daughterโ€™s favorite dish. She could eat this all week long without complaining, and then ask for it again after she had finished the entire stew by herself. You could use lactose free yogurt for this recipe. I make my own lactose free yogurt by using lactose free, but not dairy free milk. I have never tried it with dairy free yogurt, but I guess there is always something new to experiment with. Who knows, maybe one day I will.

Gluten Free Sambousek

This is one of those recipes that is served as an appetizer or a side dish at parties and almost every occasion. Lebanon has a very special entrรฉe dishes or appetizers that are served together before any main meal. These dishes are known as Maza. They might differ in taste from restaurant to restaurant, or from house to house, but they are still mainly the same dishes. Some of these dishes are Tabouleh, Hummus, Sambousek, Kbeb, and many others. Whenever I was served these dishes before the main meal, I always thought there is no way I will be able to stuff the main meal into my belly. Besides, these dishes are so delicious on their own I am not sure I want to get to the main meal.